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The How To’s of Mindful Eating
Love

The How To’s of Mindful Eating

How many of us out there sit and mindlessly eat in front of the television? Or perhaps eat whenever we are bored, sad, happy, mad or really any other emotion we can think of? When out in a social situation do you feel obligated to eat whatever is offered or order similarly to the group? […]

Dear Future Husband
Love

Dear Future Husband

Dear Future Husband, In light of recent pop culture events, I penned down my thoughts about my expectations for a life partner. It is easy to give you a full list of all your “Dos & Don’ts”. But I would rather you understand me before I nail specific commandments on our dream home. My list […]

BEAUTY & LUXURY: The Graham Georgetown
Love

BEAUTY & LUXURY: The Graham Georgetown

Beauty and Luxury met this past weekend. Yes, I had the pleasure of staying at, The Graham Georgetown, where sophistication and modern style meets. The boutique size hotel was named after Alexander Graham Bell, inventor of the telephone. This elegant hotel is located in the heart of Georgetown DC. The Graham Georgetown captivates your attention […]

A Lesson From the Peanut
Inspirational

A Lesson From the Peanut

Are you really committed to being the best you? When you take inventory of where you are, be sure to not overlook what seems to be insignificant. There is more inside of you. You just have to surround yourself with the people who are able to see and unlock the trapped treasures of your personhood. […]

Avant talks “The VIII” new album
Entertainment

Avant talks “The VIII” new album

R&B music has been missing the sensual and soulful sounds of singer/songwriter Avant, but the wait is over for his anticipated return. We are excited to announce, the R&B heart-throb is back! After taking some time away from the music scene, Avant has returned with his eighth album entitled “The VIII,” due September 25. Rebel […]