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The How To’s of Mindful Eating
Love

The How To’s of Mindful Eating

How many of us out there sit and mindlessly eat in front of the television? Or perhaps eat whenever we are bored, sad, happy, mad or really any other emotion we can think of? When out in a social situation do you feel obligated to eat whatever is offered or order similarly to the group? […]

5 Relationship Myths Women Should Stop Believing
Love

5 Relationship Myths Women Should Stop Believing

Dating nowadays isn’t easy. Between men who don’t believe in courting women, filtering through online dating apps for half-decent prospects, and reading dating horror stories all over social media, it’s no wonder a lot of us have fallen victim to believing in myths. However, it’s sometimes these very myths that cause heartaches instead of preventing […]

Tips for Finding Love through your Smartphone
Love

Tips for Finding Love through your Smartphone

We tend to live our lives through our cell phones. Think about it. We use them for communication, to check social media, and to take photographic evidence of nearly everything we’ve eaten and places we’ve been. We pay our bills with our phones, play games, check websites, research. Through our phones, we can even tap […]

Misty Copeland is the first black principal dancer at American Ballet Theatre
Entertainment

Misty Copeland is the first black principal dancer at American Ballet Theatre

Misty Copeland has been promoted to the highest rank at the American Ballet Theater, becoming the first black female principal dancer in the company’s 75-year history. Copeland’s promotion comes months after Copeland made another mark, performing the lead role of Odette/Odile in Swan Lake. She recently made her debut in New York. Also, Copeland was […]